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Reasons to Laugh More
September 28, 2018
To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.
-Kahlil Gibran
-Kahlil Gibran
A Huffington Post blog quotes a number of research studies that outline the powerful health benefits of laughter. Here are six reasons they give for laughing more:
- "It can help relieve stress
- It can help relieve pain
- It can help boost your immune system
- It can help reduce blood pressure
- It can stimulate your mind
- It’s a good workout"
Source: “6 Powerful Health Benefits of Laughter,” by Kayla Matthews, The Huffington Post, 1/12/2015
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ExchangeEveryDay
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ExchangeEveryDay is the official electronic newsletter for Exchange Press. It is delivered five days a week containing news stories, success stories, solutions, trend reports, and much more.
Comments (1)
Displaying 1 CommentMcKor Shalon Nursery
Cherry Hill, NJ, United States
Another thought that a smile is a positive way to connect to a child, or anyone for that matter.
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